Yesterday I had gotten a bit less than my minimal amount of sleep. I had planned a nap into my schedule, but on coming home from ceramics, I was late and there was a lot to do. So, in order to have time in the evening to do some housework, and to exercise, I skipped my midday nap. I quickly made lunch, as well as a pot of soup for supper. Thus I would be free in the evening to fold the laundry and do another needs-to-get-done-already task.
So what happened? I was too tired in the evening to do anything.
Moral of the story: take care of your body, because if you don’t, it just won’t cooperate……
2 comments:
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That's true...we have to take care of ourselves and our bodies in order to do things we need to do and to live our lives to the fullest. Sometimes I stay up too late and I usually end up paying for it the next day.
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