Tuesday, January 17, 2012
Sunday evening I think I received more compliments in the space of two hours than I have in any other two-hour period! I was at a function where several of my friends who HAVEN’T seen me for at least a year and a half where present. So comments on my weight loss came thick and fast. But what I really noted was the fact that many added that what struck them the most is how happy and energetic I seem. Definitely! I can’t emphasize this enough. If anyone with a lot of weight to lose reads this, please realize that losing a significant amount of weight will make you feel TOTALLY different! What I DO NOT like are the people who ask “So what do you eat….?” What I eat will not necessarily be good for someone else. A person who wants to lose needs an eating plan that fits THEIR likes and dislikes, THEIR schedule restrains, THEIR activity level and metabolism.