Usually on shabbas, I DO walk (pre-counted walking "paths"), but a bit slower than normal and I don't push myself if I feel I am getting tired.
This last shabbas, I ran into a friend who sheepishly started telling me that Rav Feinstein said that someone who enjoys "walking" is allowed to on shabbas, and so she does down the street and back (about a fifth of what I have been doing as of late). I laughed, showed her my water bottle, and said "Why in the world do you think I am out so early in the morning????"
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