Lots of time you can hear dieters bemoaning the fact that it is a “life sentence”. And yes, it CAN be hard at times. But I want to remind you that losing weight, in big increments, at least, is FUN!
I went earlier tonight to a wedding* and danced. And danced. And danced. And didn’t get out of breath. It was FUN.
And since I am now used to small portions, I took a small portion of side dishes, and a normal one of meat, and I DID NOT FEEL DEPRIVED. And I didn’t even WANT more!
*For those wondering, after yesterday’s (Sunday's) post: The more comfortable dress was also hot. So I wore the flattering one (and NOT a comfortable one that is way too big). Thank G-d the air conditioning worked…..