Thursday, April 26, 2012

Heart rate monitor

   Finally I decided to buy a simple heart rate monitor, to really check if I am getting aerobic exercise. It showed what I suspected: only my "faster" aerobic walking is probably aerobic. I hope that the monitor will encourage me to keep my pace up....

2 comments:

Batya said...

I guess blogging doesn't help...

Rickismom said...

blogging doesn't help me SLEEP!