Beneath the Wings: Warm Snack

Want a nice healthy low calorie snack that isn't COLD?
"Zap" a half grapefruit in your micro for half a minute. Sprinkle with sugar substitute.

A description of this blog

This blog is basically a diary, journal, and notes of observations. In the past it dealt mostly with the topics of special needs, especially a real view of what life is like with (and for) a teen with Down syndrome. However, since Ricki's death in August 2012, at age 17, the amount of blogging on the subject of "special needs" has decreased. Additional topics are interpersonal relationships, life in Israel, and dieting. (I have lost 75 kilos...)(And no, I did NOT have weight-loss surgery....) Also an occasional get-on-a-soapbox-and-tell-it-like-it-is personal opinion.

Beneath the Wings

Wednesday, November 23, 2011

Warm Snack

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