Last night at swimming I talked (afterwards ) to a woman who wants to lose weight, but feels "hopeless".
Suddenly she asked me: How old are you? Over 50?"
Yes. DEFINATELY. (I'm tickled pink that someone thinks I look 50.....) This winter I will be 60.(I am a bit amazed by that. I don't "feel" "60" )
Yes, you can lose after 50.
You can change after 50.
Even if you are post-menopausal, you can lose.
And if you do, you will SURELY FEEL younger.....