We all have foods that
"one-bite-isn't-enough", those foods that like a fire-alarm-gone-wild,
just keep assaulting your consciousness. In general, it is not worthwhile
having those things around…..
Victory
No. 1:
Now I love cheesecake, and allow myself a
slice every Saturday night. In order to avoid cutting WAY too large a slice, I
cut the cake in advance, on the day I purchase it. Then it hibernates in my
freezer until I pull a slice out each Saturday evening.
Well, I finished my cheesecake last week,
so today I wanted to buy a new one. Entering the bakery I was amazed at the
variety offered: with blueberries, with butterscotch, or with crumbs. The
blueberry version looked like the blueberries were more jelly than fruit, so I
pulled the butterscotch one out of the fridge. I headed to the cashier, and
then stopped short.
"Do you REALLY want to buy that? It has
more calories than plain old regular cheesecake . That butterscotch icing cream
has just got to be loaded with extra calories….."
So I turned around and replaced that
butterscotch confection with something more realistic for my eating plan.
Victory
No. 2:
In about a week and a half it will be
Purim, a holiday when people traditionally send "portions" of food to
friends, family, and neighbors. Most people send things like wafers, chocolate,
cake, and wine. I send challot (braided bread), and containers of home-made
salad. [And sometimes I pass on as well the various sweets I have received from
others..…..]
One year I made the mistake of baking
"nice and fresh" on the night before Purim. I no longer try to do that, as I want to be
awake enough on Purim to hear the scroll of Ester being read, and going to
sleep at 3AM just doesn't allow for that….. So I bake in advance, and freeze. Yesterday
was the day I had chosen to accomplish
the baking marathon, and I baked about
20 small challot.
I used a generous amount of egg yolk to
glaze the top of the breads, and was pondering what to do with the egg whites
which were left over. In the end, I decided to bake a coconut- chocolate-meringue
cake, which not only disposed of the egg whites, but also some coconut that I
wanted to finish off. I had used sweetener instead of half of the sugar, and I
allowed myself a smidgen of a taste, just to see if the experiment was actually
edible. It definitely was. I wanted more, but managed to curb my desire, and
headed out the door for my Wednesday night swimming session. I would pack up
the cooled bake goods on my return.
Late that evening I was still short of my
daily calorie allowance by 200 calories, and I contemplated having some more of
the coconut cake. But in the end, I decided that it wasn't worthwhile to do so:
cake should be saved for special occasions. Besides, I WANTED an apple more!
Gee how my tastes have changed!
4 comments:
Those were great victories. Quite inspiring actually. Enjoyed reading about it.
Exactly! …and sorta wanted some of the baked goods, myself…!
It's amazing how our appetites change after years of "dieting." I'm always hungry for fruit after breakfast. I used to eat a couple of oranges (small ones which are cheaper.) Now I wait and even try to take a walk instead of eating. Some mornings I never get to eat fruit. And as a result I even lost a couple of kilo, so I'm back to my lower weight, b"H.
I would like to subscribe to your posts, but see no place to do that
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