I had a busy day
ahead of me one day last week, one in which including swimming in the evening.
(And I need to walk about 5000 steps to go and come back from the pool). So
getting my 10,000 daily steps did not appear to be a potential problem. So as I
left city hall (having attended to a needed task), I decided to take a bus to
the mall where I needed to buy something. At this point, saving time was more
precious than gaining steps. But as I reached the bus stop, I saw a bus of the
line I needed pulling away. And a quick glance at the timetable posted on the
bus shelter informed me that the frequency of this line at that hour was about
20 minutes.
"HMMM "
I pondered, "twenty minutes plus ten that the bus needs to reach the mall
equals a half hour. In 35 minutes I can reach the mall on foot…."
So I walked it.
Being thin(ner) gives
one an entire different mindset. At
150 kilos I would NEVER have entertained the idea of walking instead of waiting
for the bus…………
enjoy the "new you"
ReplyDeleteshavua tov
Congratulations! You're not only changing the outside, you're changing the inside!!
ReplyDeleteI know what you mean on mindset but you look do much thinner than me. I can be walking and drivers will stop to offer me a ride davka when I want to walk.
ReplyDeleteYes, that "thin mindset" helps a lot. I am looking forward to it coming back to me in a few months.
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